Sweet peanut curry

Name: Sweet peanut curry Recipe
Yield: 4
Ingredients: Sunflower Oil 1 1tsp (remove); Carrots raw 275 (remove); Mushrooms fresh 175 (remove); Peas fresh 125 (remove); no sugar added crunchy peanut butter (peter pan) 125 (remove); Onion Vidalia raw med onion 200 gram(s) (remove); Brown Sauce HP 50 gram (remove); Quinoa (cooked roughly 2.5x dry weight) 750 gram(s) (remove); fry vegetables in oil add hp sauce add 200ml water and simmer; Add garlic cumin coriander to taste.; Cover quinoa in pan with water and heat until cooked. Add water if necessary.

(1)

Number of Servings: 4

Ingredients

Sunflower Oil, 1 1tsp (remove)Carrots, raw, 275 (remove)Mushrooms, fresh, 175 (remove)Peas, fresh, 125 (remove)no sugar added crunchy peanut butter (peter pan), 125 (remove)Onion Vidalia raw med onion, 200 gram(s) (remove)Brown Sauce HP, 50 gram (remove)Quinoa (cooked, roughly 2.5x dry weight), 750 gram(s) (remove)fry vegetables in oil, add hp sauce, add 200ml water and simmerAdd garlic, cumin, coriander to taste.Cover quinoa in pan with water and heat until cooked. Add water if necessary.

Directions

Serving Size:�makes 4 large helpings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 348.8
Total Fat: 10.9 g
Cholesterol: 0.0 mg
Sodium: 91.5 mg
Total Carbs: 54.0 g
Dietary Fiber: 8.6 g
Protein: 10.5 g

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Member Reviews

RAFRAFRAFRAF
Lovely complex flavours, creamy and mild, peanut butter adds a lovely texture. Warning: servings are HUGE. Probably actually makes 6... - 11/22/11