Broiled Edamame

Name: Broiled Edamame Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 cup of edamame frozen; .5 tsp minced onion; 2 tsp taco seasoning or seasoned salt; 4 sprays of Pam natural or Organic

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 cup of edamame, frozen.5 tsp minced onion2 tsp taco seasoning or seasoned salt4 sprays of Pam, natural or Organic

Directions

Set your oven to broil, Low. Take your dry ingredients and mix them in a bowl with your cup of frozen edamame. Take a sheet of aluminum foil and spray the bottom of the foil with two shots of Pam. Add your seasoned edamame. Broil for 15 minutes.

Serving Size: 1 Cup as a serving

Number of Servings: 1

Recipe submitted by SparkPeople user ALYSSA40.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 263.7
Total Fat: 10.0 g
Cholesterol: 0.0 mg
Sodium: 320.5 mg
Total Carbs: 21.1 g
Dietary Fiber: 10.2 g
Protein: 20.2 g

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