Pineapple Orange Fluff

Name: Pineapple Orange Fluff Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 24
Ingredients: 1 3 oz. box Orange flavored gelatin mix; 32 oz. fat free cottage cheese; 1/2 c. chopped pecans; 1 20 oz. can crushed pineapple drained; 1 15 oz. can mandarin oranges drained; 1 8 oz. tub cool whip lite

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 24

Ingredients

1 3 oz. box Orange flavored gelatin mix32 oz. fat free cottage cheese1/2 c. chopped pecans1 20 oz. can crushed pineapple, drained1 15 oz. can mandarin oranges, drained1 8 oz. tub cool whip lite

Directions

Mix cottage cheese with gelatin. Add in oranges (break segments in half if desired), nuts, pineapple. Mix. Fold in cool whip lite. Chill and serve.

Serving Size: makes 24 1/2-cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user HMATTAX.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 84.5
Total Fat: 2.1 g
Cholesterol: 3.3 mg
Sodium: 167.7 mg
Total Carbs: 12.4 g
Dietary Fiber: 0.6 g
Protein: 4.7 g

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Member Reviews

BLOND_NOT_BLIND
I'd like to try this but I am not sure if the jello should be prepared or if the powder is just mixed with the cottage cheese? - 11/23/11

Reply from HMKITTEN (11/23/11)
Just sprinkle in the powder--it is used mostly for flavor, but after chilling it also helps the salad firm up. No need for water!