Vegan Mac and Cheese- The Vegan Zombie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients:1 lb elbow pasta1/4 cup flour1/4 cup canola oil2 cups soymilkDaiya cheese 1 1/3 cup (feel free to mix a little of each flavor)1 tbsp basil garlic spice1 tsp onion powdervegan bread crumbspaprikasalt & pepper
boil pasta
heat canola oil over med heat
stir in flour
add soymilk and bring to boil
add salt pepper, basil garlic spice, and onion powder
add cheese and stir together
strain pasta and put in deep pot
pour melted cheese sauce over pasta
place in glassware dish
add breadcrumbs
sprinkle paprika on top
place in over 20 mins for 350*
Serving Size: Makes about 5 servings
heat canola oil over med heat
stir in flour
add soymilk and bring to boil
add salt pepper, basil garlic spice, and onion powder
add cheese and stir together
strain pasta and put in deep pot
pour melted cheese sauce over pasta
place in glassware dish
add breadcrumbs
sprinkle paprika on top
place in over 20 mins for 350*
Serving Size: Makes about 5 servings
Nutritional Info Amount Per Serving
- Calories: 2,981.7
- Total Fat: 116.3 g
- Cholesterol: 89.9 mg
- Sodium: 7,747.7 mg
- Total Carbs: 410.8 g
- Dietary Fiber: 18.5 g
- Protein: 84.4 g
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