Live Life Morning Smoothie

Name: Live Life Morning Smoothie Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: Honey 0.25 cup (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); *Fruit Private Selection Berry Medley 1.5 cup (remove); *Barlean's Flax Oil 2 tbsp (remove); *Amazing Grass - Original Green SuperFood 1 serving (remove); Red Star Nutritional Yeast Vegetarian Support Formula 2 Tbspn (remove); **Flax Seed Meal (ground flax) 1 tbsp (remove); *Amino-Max Multi-Mineral Complex Chelated Minerals 1 serving (remove); EAS Advant Edge Protein Powder 6 tbsp (remove); Water tap 1.5 cup (8 fl oz) (remove); *Inositol crystals 1 tsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Honey, 0.25 cup (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)*Fruit, Private Selection Berry Medley, 1.5 cup (remove)*Barlean's Flax Oil, 2 tbsp (remove)*Amazing Grass - Original Green SuperFood, 1 serving (remove)Red Star, Nutritional Yeast, Vegetarian Support Formula, 2 Tbspn (remove)**Flax Seed Meal (ground flax), 1 tbsp (remove)*Amino-Max Multi-Mineral Complex Chelated Minerals, 1 serving (remove)EAS Advant Edge Protein Powder, 6 tbsp (remove)Water, tap, 1.5 cup (8 fl oz) (remove)*Inositol crystals, 1 tsp (remove)

Directions

Blend until smooth. Add water and/or ice as needed.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MKINZALOW.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 254.0
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 56.2 mg
Total Carbs: 39.9 g
Dietary Fiber: 4.7 g
Protein: 8.8 g

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