Alicia's Strawberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Lowfat Vanilla Soy Milk--1cupFrozen, unsweerened Strawberries--10-12 berriesFresh Banana--1medium, peeled.
In a blender, add soy milk, strawberries, and banana, and blend until smooth. If you want a colder drink, add six ice cubes and blend. This makes about 3 1/2 one cup servings.
Number of Servings: 3.5
Recipe submitted by SparkPeople user TAYLIANNA2.
Number of Servings: 3.5
Recipe submitted by SparkPeople user TAYLIANNA2.
Nutritional Info Amount Per Serving
- Calories: 72.3
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 28.2 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 1.6 g
- Protein: 2.2 g
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