Slow Cooker Stuffed Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
3 large red bell peppers1/2 cup instant rice (try brown rice!)1 cup shredded cheddar1 cup salsa1 15-oz can black beans, rinsed and drained1 pinch red pepper flakes6 oz. salsa verde or green enchilada sauce
Cut tops off peppers, removing seeds & membranes. I often take a little off the bottom of each pepper so that it will stand in the crock. I also spray the crock with olive oil spray. In a medium sized bowl, stir together rice, cheddar, salsa, beans and red pepper flakes. After placing the peppers in the crock, stuff each with 1/3 of the mixture. Cook on high for 3-4 hours. Remove lid, top each pepper with equal parts of the salsa verde, cook for an additional 30-40 minutes. Serve.
Serving Size: 3 large stuffed peppers
Number of Servings: 3
Recipe submitted by SparkPeople user DTBEARD1985.
Serving Size: 3 large stuffed peppers
Number of Servings: 3
Recipe submitted by SparkPeople user DTBEARD1985.
Nutritional Info Amount Per Serving
- Calories: 443.0
- Total Fat: 14.2 g
- Cholesterol: 39.5 mg
- Sodium: 1,555.1 mg
- Total Carbs: 64.4 g
- Dietary Fiber: 13.1 g
- Protein: 23.4 g
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