Bison Meatloaf

Name: Bison Meatloaf Recipe
Yield: 8
Ingredients: 1 onion finely chopped; 1 red pepper finely chopped; 3 cloves garlic minced; 2 lbs bison meat; 1 cup ketchup; 1/2 cup saltines crushed; 1 egg white; 1 tsp Worcestershire sauce; 2 tbsp mustard (Dijon or yellow); 1/4 tsp salt; 1/4 tsp pepper

(7)

Number of Servings: 8

Ingredients

1 onion, finely chopped1 red pepper, finely chopped3 cloves garlic, minced2 lbs bison meat1 cup ketchup1/2 cup saltines, crushed1 egg white1 tsp Worcestershire sauce2 tbsp mustard (Dijon or yellow)1/4 tsp salt1/4 tsp pepper

Directions

Preheat oven 400F
Spray fry pan with nonstick spray. Add onions and bell peppers: cook , stirring occasionally. Add garlic, cook 30 seconds more. Remove skillet from heat, cool 5 minutes.

In lg. bowl, mix beef, onion mixture, 1/2 ketchup, bread crumbs, egg white, mustard, Worcestershire sauce, and S/P. Transfer mixture to baking sheet or loaf pan. Bake until 160F (45-60 minutes) . Transfer the meatloaf to a cutting board and let stand 10 minutes. Cut into 8 slices.

Number of Servings: 8

Recipe submitted by SparkPeople user ANNIEBNANNIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 193.6
Total Fat: 3.3 g
Cholesterol: 70.3 mg
Sodium: 562.5 mg
Total Carbs: 13.2 g
Dietary Fiber: 0.6 g
Protein: 26.1 g

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Member Reviews

ARCHANASHETH
OMG! So easy and so yummy! I didn't to share it. Wanted it all to myself! I just might make mini-muffin size meatloaves for a fundraiser party next month. This would be so easy to make bite-sized. - 3/26/15
SCRIVENK
Excellent! Thank you. I substituted the 1/2 cup ketchup that gets mixed in for 1/2 cup of applesauce just to reduce the processed sugar. I still smeared the top with ketchup about 15 minutes before it was done. Also subbed oatmeal for saltines. Yummy! - 9/27/13
FISHGUT3
thanks - 9/7/20
KRISTHEOT
I made mini-meatloafs in a muffin tin so they would cook faster, and they were delicious! - 9/29/13
MKPRINCESS007
Awesome! This was my first time making bison,but it won't be my last! Nice recipe.......thanks! :) - 9/18/11
RTOLBERT
Excellent. Hubs went crazy over it! - 12/13/10
CLMARKWELL
Fantastic! My husband's new fav! He didn't even want ketchup on top! But I did add a very thin layer of bacon dressing I had picked up in the mountains. I have also put a very thin layer of "Tastefully Simple's Vidalia Onion Dressing" on top and that was just as good! - 10/19/09