Paneer Mutter sabji
- Number of Servings: 4
Ingredients
Directions
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PINKY4675.
Peas, frozen, 2 cup (remove)paneer, 85 gram(s) (remove)Ginger, ground, .5 tsp (remove)Garlic, .5 tsp (remove)*Celantro, fresh chopped 1/4cup, 1 serving (remove)Salt, 1 tsp (remove)Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)Onions, raw, .5 cup, chopped (remove)Pepper, red or cayenne, .5 tsp (remove)*garam marsala, .5 tsp (remove)*Cumin seed, .5 tbsp (remove)Yellow Mustard, .25 tsp or 1 packet (remove)
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PINKY4675.
Nutritional Info Amount Per Serving
- Calories: 146.9
- Total Fat: 6.3 g
- Cholesterol: 22.3 mg
- Sodium: 669.7 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.8 g
- Protein: 9.3 g
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