Left over Thanksgiving Turkey tenders
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Turkey (light meat), 3 cup, chopped or diced Egg, fresh, 1 medium *White Whole Wheat Flour (King Arthur Flour), 0.25 cup *Bertolli Extra Virgin Olive oil, 2 tbsp
crack egg in small plate or bowl; coat turkey pieces
next coat egg covered pieces with flour.
pour olive oil into hot frying pan, place coated turkey pieces into pan until golden brown.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SNFLWRSEEDNUT.
next coat egg covered pieces with flour.
pour olive oil into hot frying pan, place coated turkey pieces into pan until golden brown.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SNFLWRSEEDNUT.
Nutritional Info Amount Per Serving
- Calories: 235.3
- Total Fat: 8.1 g
- Cholesterol: 113.2 mg
- Sodium: 82.6 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.8 g
- Protein: 33.8 g
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