Warm Broccoli and Lentil Salad
- Number of Servings: 4
Ingredients
1 package Trader Joe's Steamed Lentils1 10oz package of frozen broccoli1 red onion diced1/2 bag of shredded carrot2 tbsns extra virgin olive oil10 tablespoons Publix Tangy Balsamic Dressing
Saute carrot and red onion in olive oil.
Microwave Broccoli and Lentils.
When Carrot and onion turn translucent, add broccoli and lentils. Add dressing over mixture and serve warm.
Serving Size: Makes 4 large bowls
Number of Servings: 4
Recipe submitted by SparkPeople user FLYSTEF17.
Microwave Broccoli and Lentils.
When Carrot and onion turn translucent, add broccoli and lentils. Add dressing over mixture and serve warm.
Serving Size: Makes 4 large bowls
Number of Servings: 4
Recipe submitted by SparkPeople user FLYSTEF17.
Nutritional Info Amount Per Serving
- Calories: 310.8
- Total Fat: 12.6 g
- Cholesterol: 0.0 mg
- Sodium: 668.3 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 12.9 g
- Protein: 13.7 g
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