paleo salisbury steak
- Number of Servings: 6
Ingredients
Directions
1lb lean ground beef.25 cup almond flour1 large egg, beaten2 tbsp chopped onion1 clove garlic, minced.25c chopped fresh spinachgravy:1c beef broth2 tbsp arrowroot powder2 tbsp cold water
mix all ingredients together except broth and arrowroot. form into patties. broil, fry, or grill until cooked through. in saucepan bring broth to a boil. reduce heat to simmer. in a bowl mix cold water and arrowroot powder. stir into broth. allow to thicken and top patties with gravy.
Serving Size: 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user AAIMOM.
Serving Size: 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user AAIMOM.
Nutritional Info Amount Per Serving
- Calories: 254.0
- Total Fat: 18.9 g
- Cholesterol: 87.6 mg
- Sodium: 195.7 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.7 g
- Protein: 16.0 g
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