Hot sauce chicken and steak

Name: Hot sauce chicken and steak Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Ingredients: chicken; steak; onion; green pepper; garlic; oil; chickpeas

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 5

Ingredients

chickensteakoniongreen peppergarlicoilchickpeas

Directions

add and fry

Number of Servings: 5

Recipe submitted by SparkPeople user 11172002.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 361.8
Total Fat: 12.5 g
Cholesterol: 70.9 mg
Sodium: 466.8 mg
Total Carbs: 29.1 g
Dietary Fiber: 5.5 g
Protein: 32.8 g

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