Balsamic Mustard Chicken
- Number of Servings: 1
Ingredients
One chicken breast3 tablespoons of balsamic vinegar2 tablespoons of Dijon mustard½ tablespoon of garlic1/2 red onion (sliced)5-6 white mushrooms (sliced)
Mix the vinegar, mustard and garlic together. Marinate the chicken. Then, put the chicken in a skillet and pour the marinade over it. Add sliced red onions and mushrooms and cook the chicken for approximately five minutes on each side.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user PATCHERIFIC.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user PATCHERIFIC.
Nutritional Info Amount Per Serving
- Calories: 230.8
- Total Fat: 1.9 g
- Cholesterol: 68.4 mg
- Sodium: 817.7 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 2.2 g
- Protein: 31.0 g
Member Reviews