Pumpkin Flan Cakes
- Number of Servings: 16
Ingredients
Cake:1 box (18-19 oz) Spice Cake Mix Filling:30 Large Marshmallows 1/4 cup 1% milk2 cups canned pumpkin1/2 tsp. cinnamon1/4 tsp. ground ginger1/4 tsp. salt3 cups fat-free whipped topping, thawed
Cake:
Preheat oven to 350. Spray 2 flan pans with nonstick cooking spray and line the centers with parchment paper. Prepare spice cake according to package directions. Pour half of batter into each flan pan. Bake 25-30 minutes or until done. Cool in pan 10 minutes. Loosen cake from edge of pan and turn out onto serving plate. Allow to cool completely before removing parchment paper.
Filling:
Place marshmallows with milk into saucepan. Melt over low heat, stirring occasionally. Remove from heat. Add pumpkin, spices and salt; stir to combine. Allow mixture to cool completely. Fold in whipped topping. Fill each flan cake center with pumpkin mixture. Chill before serving. Garnish with additional whipped topping, if desired.
Serving Size: Makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user MICHELELYNN777.
Preheat oven to 350. Spray 2 flan pans with nonstick cooking spray and line the centers with parchment paper. Prepare spice cake according to package directions. Pour half of batter into each flan pan. Bake 25-30 minutes or until done. Cool in pan 10 minutes. Loosen cake from edge of pan and turn out onto serving plate. Allow to cool completely before removing parchment paper.
Filling:
Place marshmallows with milk into saucepan. Melt over low heat, stirring occasionally. Remove from heat. Add pumpkin, spices and salt; stir to combine. Allow mixture to cool completely. Fold in whipped topping. Fill each flan cake center with pumpkin mixture. Chill before serving. Garnish with additional whipped topping, if desired.
Serving Size: Makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user MICHELELYNN777.
Nutritional Info Amount Per Serving
- Calories: 242.3
- Total Fat: 9.0 g
- Cholesterol: 34.9 mg
- Sodium: 269.4 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 1.3 g
- Protein: 3.0 g
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