Pumpkin Whole Wheat pancakes

Name: Pumpkin Whole Wheat pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 18
Ingredients: 2 cups 1% milk; 2-2/3 c. whole wheat flour; 4 t. baking powder; 4 T brown sugar substitute; 4 eggs (I use 2 eggs and 1/2 cup substitute); 2 dashes salt; 1 cup pumpkin

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 18

Ingredients

2 cups 1% milk2-2/3 c. whole wheat flour4 t. baking powder4 T brown sugar substitute4 eggs (I use 2 eggs and 1/2 cup substitute)2 dashes salt1 cup pumpkin

Directions

Cook slowly over medium-low heat.

Serving Size: Makes 18 good size pancakes

Number of Servings: 18

Recipe submitted by SparkPeople user TVO1991.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 77.2
Total Fat: 0.9 g
Cholesterol: 11.6 mg
Sodium: 137.6 mg
Total Carbs: 14.2 g
Dietary Fiber: 2.3 g
Protein: 4.1 g

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