Turkey Breakfast Sausage

Name: Turkey Breakfast Sausage Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: ground turkey breast; maple syrup; sage; cayenne pepper; salt; black pepper; ground ginger; olive oil

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

ground turkey breastmaple syrupsagecayenne peppersaltblack pepperground gingerolive oil

Directions

Mix all together and form 4 one half inch patties. Heal oil in a large nonstick skillet over med hi heat; cook patties until well browned and cooked through (about 4 min per side). Remove from heat.

Serving Size: 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user LORIBETHS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 189.2
Total Fat: 9.7 g
Cholesterol: 80.1 mg
Sodium: 231.2 mg
Total Carbs: 3.6 g
Dietary Fiber: 0.1 g
Protein: 22.1 g

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