Taco Chicken

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(11)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 chicken breasts1 pack taco seasonings1 C salsa1/2 cup shredded cheese
Directions
Trim all fat from chicken. Put in a gallon ziplock bag and shake with taco seasonings. Put in an 8 x 8 greased pan. Pour salsa over chicken.

Cook for 35 minutes at 350.

Add a sprinkling of cheese. Cook for 5 more minutes, or until cheese is melted.

Number of Servings: 4

Recipe submitted by SparkPeople user THUMPHRES.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 346.0
  • Total Fat: 7.8 g
  • Cholesterol: 151.8 mg
  • Sodium: 769.9 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 58.9 g

Member Reviews
  • CRASHIS
    I put a twist on it and made it a slow cooker recipe. I added green chilies and black olives to give it a total taco feel. I also combined regular and green chili salsa. It was awesome. Six hours on low did the trick. You can still add the cheese at the end if you like. I highly reccomend - 2/10/08
  • SWIFT34
    I like the simplicity. I used a hot & spicy taco seasoning...baked chicken can be SO tender and juicy! Thank you!! - 9/11/12
  • KAYDYCK
    sooooo good! - 7/3/11
  • DARBYPS
    I am not much of a meat eater, so it's great to find a recipe that gives me the protein that I need and satisfies my non-vegetarian spouse. - 5/17/11
  • CCODY5
    I orignally saw this recipe on the Spark app for my Blackberry. It has been in my families meal rotation ever since. It is quick and easy and taste great. I HIGHLY RECOMMEND!! - 8/5/10
  • SARA_OU
    My husband and I loved this! Very easy and delicious! - 1/9/10
  • CD5047507
    Very easy and fast, I added peppers and onions, Yum - 5/19/09
  • JANDCAND
    This was awesome, I baked the chicken with the seasoning then topped with thin slices of avocado, 2 thin slices of lowfat cheddar topped w/ salsa then put under the broiler for a few. Very tender and juicy! - 3/1/09
  • STACIJANE
    Very good! I used smokey chipotle taco seasoning and served with brown rice and fat-free refried beans. - 7/31/08
  • COLLEENR1
    Loved this even the kids ate all of it:) - 1/27/08