Brown Sugar Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
5 chicken thighs*1/2 cup brown sugar1/3 cup white wine vinegar*1/4 cup Diet Sprite (or other lemon lime soda)2 tbsp soya sauce1 tsp pepper3 cloves garlic, chopped
Throw all the ingredients in a 4-Quart Crock Pot. Toss and cook on high for 4-6 hours, or low 6-8 hours.
Remove thigh bones (if cooking with whole pieces) and shred the meat - will also help soak up the yummy juices.
Serve with roasted veggies over rice for a complete meal!
Serving Size: Makes 5 Servings (one thigh each)
Remove thigh bones (if cooking with whole pieces) and shred the meat - will also help soak up the yummy juices.
Serve with roasted veggies over rice for a complete meal!
Serving Size: Makes 5 Servings (one thigh each)
Nutritional Info Amount Per Serving
- Calories: 175.9
- Total Fat: 2.7 g
- Cholesterol: 57.3 mg
- Sodium: 297.9 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 0.1 g
- Protein: 14.1 g
Member Reviews