Chopped Salad with Egg

Name: Chopped Salad with Egg Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3
Ingredients: half head iceburg lettuce chopped; 1 large carrot grated; 2 cups sliced english cucumbers; 3/4 cup chopped red onion; 3 plum tomatoes chopped; 3 hard boiled eggs quartered

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 3

Ingredients

half head iceburg lettuce chopped1 large carrot, grated2 cups sliced english cucumbers3/4 cup chopped red onion3 plum tomatoes, chopped3 hard boiled eggs, quartered

Directions

Chop all vegetables excluding tomatoes and egg. Divide amoun three plates and quarter one egg and tomatoe per plate.

Serving Size: Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user ALANSBUTTERBEAN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 134.7
Total Fat: 5.9 g
Cholesterol: 212.0 mg
Sodium: 99.3 mg
Total Carbs: 14.9 g
Dietary Fiber: 4.1 g
Protein: 9.1 g

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