Spaghetti with chicken sausage, tofurky, lentils and split peas

Name: Spaghetti with chicken sausage, tofurky, lentils and split peas Recipe
Yield: 6
Ingredients: whole wheat pasta; sauce; tofurky; chicken sausage; onion; garlic; split peas; lentils

Number of Servings: 6

Ingredients

whole wheat pastasaucetofurkychicken sausageoniongarlicsplit peaslentils

Directions

Serving Size: makes 5 servings

Number of Servings: 6

Recipe submitted by SparkPeople user RANDEEZY03.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 446.8
Total Fat: 8.0 g
Cholesterol: 2.5 mg
Sodium: 981.4 mg
Total Carbs: 77.4 g
Dietary Fiber: 16.1 g
Protein: 21.4 g

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