Pre-Exercise Wrap

Name: Pre-Exercise Wrap Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 whole wheat tortilla; 1 tbsp of natural peanut butter; 1 tbsp of sugar free jelly (whichever flavor you prefer); 2 strawberries (de-stemmed and sliced up); 1/4 banana sliced length-wise; 2 tbsp. of low fat granola

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 whole wheat tortilla1 tbsp of natural peanut butter1 tbsp of sugar free jelly (whichever flavor you prefer)2 strawberries (de-stemmed and sliced up)1/4 banana, sliced length-wise2 tbsp. of low fat granola

Directions

chop up the ingredients and roll them up in the tortilla. Eat and enjoy.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRSBROOKS89.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 314.8
Total Fat: 12.1 g
Cholesterol: 0.0 mg
Sodium: 508.2 mg
Total Carbs: 50.0 g
Dietary Fiber: 6.7 g
Protein: 9.5 g

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