Cream of Wheat Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
- 5 pouches (28 grams each about 1 cup total) of instant cream of wheat- 1.5 teaspoons baking powder- 1.5 cups 1% milk- one large egg
- Mix all ingredients well and let sit for 10 minutes.
-Drop batter by tablespoons into a hot pan greased with cooking spray
- Alternatively, you can make waffles using a regular waffle iron. Be sure to spray well with cooking spray here too.
Serving Size: enough for 6 waffles
-Drop batter by tablespoons into a hot pan greased with cooking spray
- Alternatively, you can make waffles using a regular waffle iron. Be sure to spray well with cooking spray here too.
Serving Size: enough for 6 waffles
Nutritional Info Amount Per Serving
- Calories: 114.8
- Total Fat: 1.4 g
- Cholesterol: 33.9 mg
- Sodium: 166.2 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 3.3 g
- Protein: 4.8 g
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