Chocolate Covered Strawberry Banana Protein Shake

Name: Chocolate Covered Strawberry Banana Protein Shake Recipe
Cook time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 scoop 100-calorie Chocolate Whey Protein Powder; 3/4 c. frozen strawberries unsweetened; 1 medium fresh banana; 3 ice cubes; 1/2 c. water (or less depending on how thick you like your shake -- I like it pretty thin so I used 1/2 c.); 1 tbsp. chocolate syrup

Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 scoop 100-calorie Chocolate Whey Protein Powder3/4 c. frozen strawberries, unsweetened1 medium fresh banana3 ice cubes1/2 c. water (or less depending on how thick you like your shake -- I like it pretty thin so I used 1/2 c.)1 tbsp. chocolate syrup

Directions

Add ice cubes, water, protein powder, banana (broken up in chunks), strawberries and chocolate syrup to blender. Blend on high until smooth. Done!

Serving Size: makes about 18 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user SHAMITY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 300.1
Total Fat: 3.0 g
Cholesterol: 60.0 mg
Sodium: 94.3 mg
Total Carbs: 53.2 g
Dietary Fiber: 6.1 g
Protein: 20.0 g

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