Raspberry- strawberry smoothie

Name: Raspberry- strawberry smoothie Recipe
Yield: 2
Ingredients: 1 C. Non fat milk; !/2 C. fresh or frozen strawberries; 6 oz. no fat no sugar raspberry yogurt

Number of Servings: 2

Ingredients

1 C. Non fat milk!/2 C. fresh or frozen strawberries6 oz. no fat no sugar raspberry yogurt

Directions

Place in blender and mix until smooth
Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PJMAGUIRE1953.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 63.6
Total Fat: 0.3 g
Cholesterol: 2.5 mg
Sodium: 87.6 mg
Total Carbs: 10.0 g
Dietary Fiber: 0.4 g
Protein: 5.5 g

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