Raw Cilantro Pineapple Shake

Name: Raw Cilantro Pineapple Shake Recipe
Prep time: 30 min
Total time: 30 min
Yield: 2
Ingredients: Blender Needed; 2 Cucumbers peeled; 1/2 pineapple peeled and choppped; 1 large bunch of cilantro; 1/2 cup coconut water or filtered water; 2 tablespoons agace nectar or more to taste; 2 teaspoons vanilla extract

(1)

Minutes to Prepare: 30

Number of Servings: 2

Ingredients

Blender Needed2 Cucumbers peeled 1/2 pineapple, peeled and choppped 1 large bunch of cilantro1/2 cup coconut water or filtered water 2 tablespoons agace nectar, or more to taste2 teaspoons vanilla extract

Directions

Pure all ingredients in blender until smooth.

Serving Size: 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user CACAOGIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 147.9
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 11.2 mg
Total Carbs: 35.0 g
Dietary Fiber: 1.6 g
Protein: 1.1 g

More Recipes Like This

TIME40

CALS228

(56 ratings)

Lentils Puttanesca

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.Submitted by: STEPFANIER

CALORIES 227.6 FAT 6.4 PROTEIN 10.5 CARBS 35.5 FIBER 8.9

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME5

CALS150

(68 ratings)

Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by: FANNETASTICFOOD

CALORIES 150.4 FAT 5.7 PROTEIN 6.3 CARBS 20.2 FIBER 5.1

TIME50

CALS331

(100 ratings)

Vegetarian Vindaloo

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.Submitted by: CHEF_MEG

CALORIES 330.6 FAT 4.8 PROTEIN 14.6 CARBS 61.1 FIBER 16

TIME10

CALS87

(63 ratings)

Carrot-Cranberry Salad

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms. Submitted by: CHEF_MEG

CALORIES 86.8 FAT 0.2 PROTEIN 1.3 CARBS 21.5 FIBER 4.1

Member Reviews

HOLLYM48
I love this cilantro pineapple shake recipe - 1/15/21