Shrimp sweet & sour
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Shrimp cooked & peeled tail on Aqua Star, 1 lbBroccoli, fresh, 2 bunchKetchup, Heinz, 2 tbspBrown Sugar, 1 tbsp brownulatedLemon juice Goya, 1 tbsp Olive oil Vigo, 2 tbsp Pepper, red or cayenne, 0.25 tsp Garlic powder, 1 tbsp
Stir fry broccoli in olive oil. Meantime mix ketchsup, brown sugar, lemon juice, cayenne pepper & garlic powder together in bowl, add shrimp. Mix well & sit aside for 10 to 15 minutes (cooked shrimp). Prepare brown rice (precooked variety) and set aside. Add shrimp mixture to broccoli & heat through. Pour over 1 cup of brown rice & serve.
Serving Size: Makes 2 servings 1 cup each
Serving Size: Makes 2 servings 1 cup each
Nutritional Info Amount Per Serving
- Calories: 562.3
- Total Fat: 18.9 g
- Cholesterol: 440.0 mg
- Sodium: 814.6 mg
- Total Carbs: 48.6 g
- Dietary Fiber: 18.7 g
- Protein: 66.9 g
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