Slow Cooker BBQ Chicken

Name: Slow Cooker BBQ Chicken Recipe
Prep time: 5 min
Cook time: 360 min
Total time: 365 min
Yield: 4
Ingredients: 2 chicken breasts (boneless skinless trimmed of all visible fat); 3 cloves garlic crushed and chopped; 1/2 cup soy sauce (Tamari Organic is gluten free); 1/2 cup Stubbs all natural gluten free BBQ sauce smoke mesquite; 1/2 cup ketchup; 1/2 cup honey; Spices as desired: I used ground mustard garlic powder and pepper. Again check for gluten.

Minutes to Prepare: 5
Minutes to Cook: 360

Number of Servings: 4

Ingredients

2 chicken breasts (boneless, skinless, trimmed of all visible fat)3 cloves garlic, crushed and chopped1/2 cup soy sauce (Tamari Organic is gluten free)1/2 cup Stubbs all natural, gluten free BBQ sauce, smoke mesquite1/2 cup ketchup1/2 cup honeySpices as desired: I used ground mustard, garlic powder, and pepper. Again, check for gluten.

Directions

Cut chicken breasts in half lengthwise and place in bottom of slow cooker. Combine all ingredients in a seperate bowl. Stir. Cover chicken with sauce and cook on medium for 6 hours.

Serving Size: Makes 2 chicken breasts with sauce, cut in half for 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SPARKARAMA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 352.0
Total Fat: 1.5 g
Cholesterol: 68.4 mg
Sodium: 2,573.8 mg
Total Carbs: 49.7 g
Dietary Fiber: 0.1 g
Protein: 31.5 g

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