Parmesan-Cilantro-Onion omelet
- Number of Servings: 1
Ingredients
4 large eggs2 tbsp cilantro chopped1/4 chopped medium onion2 tbsp parmesan
combine eggs, cilantro, onion and 1 tbsp parmesan in bowl. Mix.
Cook over medium heat. After flipping, add second tbsp of parmesan to top of omelet. Let melt. Serve.
Serving Size: Makes 2 medium omelets.
Number of Servings: 1
Recipe submitted by SparkPeople user IAMREESEY.
Cook over medium heat. After flipping, add second tbsp of parmesan to top of omelet. Let melt. Serve.
Serving Size: Makes 2 medium omelets.
Number of Servings: 1
Recipe submitted by SparkPeople user IAMREESEY.
Nutritional Info Amount Per Serving
- Calories: 332.0
- Total Fat: 22.8 g
- Cholesterol: 747.2 mg
- Sodium: 450.4 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.5 g
- Protein: 28.9 g
Member Reviews