Chili (hcg)

Name: Chili (hcg) Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 4
Ingredients: 400g extra lean ground beef; 400g fresh tomatoes; 460g fresh mushrooms; 3 tbsp dehydrated onion; 1 tsp cayenne pepper; 1 tbsp chili powder

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 4

Ingredients

400g extra lean ground beef400g fresh tomatoes460g fresh mushrooms3 tbsp dehydrated onion1 tsp cayenne pepper1 tbsp chili powder

Directions

Brown the ground meat with the chili seasoning.
Puree 3/4 of the tomatoes & dice the rest.
Dump everything into a crock pot and stir.
Cook on low heat for 6+ hours.

Enjoy!

Serving Size:�4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 188.9
Total Fat: 5.1 g
Cholesterol: 52.5 mg
Sodium: 107.8 mg
Total Carbs: 12.8 g
Dietary Fiber: 3.6 g
Protein: 25.1 g

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