Strawberry Bannana Oatmeal Smoothy

Name: Strawberry Bannana Oatmeal Smoothy Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup soy milk; 1/4 cup rolled oats; 1/2 banana broken into chunks; 7 frozen strawberries; 1/4 teaspoon vanilla extract; 3/4 teaspoon white sugar

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 cup soy milk1/4 cup rolled oats1/2 banana, broken into chunks7 frozen strawberries1/4 teaspoon vanilla extract3/4 teaspoon white sugar

Directions

Combine oatmeal and milk in smoothy then add fruits and vanilla and sugar, mix again with all ingredients together.

Serving Size: 8oz smoothy

Number of Servings: 1

Recipe submitted by SparkPeople user BIGLB2LOSE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 207.6
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 2.8 mg
Total Carbs: 62.2 g
Dietary Fiber: 9.9 g
Protein: 5.1 g

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