mexican spanish rice dip

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
2 cans rotel1.5 lbs extra lean ground chuck1 box zataran's spanish rice1 can whole kernel corn1 can black beans1.5 package of taco seasoning1 15oz can diced tomatoes2 cups mexican cheese
Directions
brown and drain hamburger.
cook spanish rice as directed on package
mix all together with other ingredients and heat for 1.5 hours in crockpot

Serving Size: 20- --half cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user 4-LAXGIRLZ.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 231.0
  • Total Fat: 10.4 g
  • Cholesterol: 37.3 mg
  • Sodium: 444.2 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.8 g

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