tuna sammich

Name: tuna sammich Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 1 can albacore tuna; 4 tbls Miracle whip; 1/2 raw onion

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 can albacore tuna4 tbls Miracle whip1/2 raw onion

Directions

Dont cook mix together put in fridge for 15 mins

Serving Size: 2 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user YOITSIFER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 182.7
Total Fat: 9.6 g
Cholesterol: 41.3 mg
Sodium: 453.7 mg
Total Carbs: 7.5 g
Dietary Fiber: 0.7 g
Protein: 18.7 g

More Recipes Like This

TIME20

CALS210

(316 ratings)

Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.Submitted by:

CALORIES 210.2 FAT 9.5 PROTEIN 29 CARBS 0.4 FIBER 0

TIME0

CALS201

(114 ratings)

Shrimp Scampi

A delicious way to start a meal!Submitted by: DSTENORE

CALORIES 201 FAT 7.8 PROTEIN 23.6 CARBS 3.4 FIBER 0.3

TIME30

CALS211

(104 ratings)

Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES 210.5 FAT 5.9 PROTEIN 20.4 CARBS 21 FIBER 1.8

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

TIME20

CALS208

(98 ratings)

Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: STEPFANIER

CALORIES 208 FAT 10.7 PROTEIN 18.8 CARBS 7.3 FIBER 0.7

Member Reviews