Cranberry Orange Walnut Muffins

Name: Cranberry Orange Walnut Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 3/4 cup whole wheat flour; 3/4 cup unbleached white flour; 2 teaspoons baking powder; 1 teaspoon baking soda; 1/8 teaspoon salt; 1/2 cup granulated fructose; 2/3 cup lowfat vanilla yogurt; 1 cup orange juice; 6 tablespoons liquid egg whites; 1 cup chopped fresh cranberries; 1 cup chopped walnuts

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

3/4 cup whole wheat flour3/4 cup unbleached white flour2 teaspoons baking powder1 teaspoon baking soda1/8 teaspoon salt1/2 cup granulated fructose2/3 cup lowfat vanilla yogurt1 cup orange juice6 tablespoons liquid egg whites1 cup chopped fresh cranberries1 cup chopped walnuts

Directions

In large bowl combine flours, baking powder, baking soda, and salt. Add 1/4 cup granulated to fructose to cranberries and chop finely. In another bowl, combine rest of granulated fructose with yogurt, egg whites, and orange juice and whisk until frothy. Add liquid ingredients to dry ingredients and blend gently until moistened. Fold in chopped cranberries and walnuts. Fill greased muffin cups 3/4 full and bake at 400˚F for 20-25 minutes.

Serving Size: Makes 12 standard-sized muffins

Number of Servings: 12

Recipe submitted by SparkPeople user DKDDM8.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving