South of the border gobbler

Name: South of the border gobbler Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 pound ground turkey; 1 pkg taco seasoning mix; 1 can of diced tomatoes; 1 can of black olives (sliced); 1 can of black beans (drained); 1 cup water (tap); Optional Shredded cheese (fat free)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 pound ground turkey1 pkg taco seasoning mix1 can of diced tomatoes1 can of black olives (sliced)1 can of black beans (drained)1 cup water (tap)Optional Shredded cheese (fat free)

Directions

Brown the ground turkey, add water and taco seasoning mix until thick, add tomatoes and black beans, and sliced black olives. Simmer until thick. I like to use this for tacos or with fat-free or baked tortilla chips. Optional to use Fat Free Shredded Cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user SLRENFRO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 299.3
Total Fat: 13.5 g
Cholesterol: 91.6 mg
Sodium: 710.6 mg
Total Carbs: 16.4 g
Dietary Fiber: 4.1 g
Protein: 28.3 g

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