Samantha's Cranberry Pumpkin Bread
(35)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 18
Ingredients
Honey, .75 cupMolasses, .25 cup**Flax Seed Meal (ground flax), 2 tbsp Water, tap, 2 fl ozPumpkin, canned, without salt, 1 cup*Flour, white, 1.75 cupVanilla Extract, 1 tspBaking Soda, 1 tspNutmeg, ground, 1 tspCinnamon, ground, 1 tspSalt, .5 tspCranberries, 1 cup, choppedCloves, ground, .25 tsp Grapeseed Oil, .5 cup
Directions
Preheat oven to 350 degrees.
Combine the oil, honey and Molasses.
Add flax seed meal, water vanilla and pumpkin puree. Mix until well blended.
Combine all the dry ingredients and add to pumpkin mixture.
Stir in fresh chopped cranberries.
Pour mixture into a greased 9 X 5 loaf pan.
Bake for 50 minutes or until toothpick comes out clean.

Serving Size: Makes 18 .5 inch pieces
Servings Per Recipe: 18
Nutritional Info Amount Per Serving
  • Calories: 166.4
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.0 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.7 g

Member Reviews
  • ILIKETOZUMBA
     This was really tasty (though I like more cinnnamon) and moist, but with the honey and molasses it comes to a pretty high calorie count per piece, so I will look for lighter recipes in the future. Thanks anyway, though - if I weren't carefully tracking calories, I'd totally make this a lot! :) - 9/22/12
  • SASHADIEKEN
     What's healthy about white flour? - 10/9/12
  • CD12672355
     I love this bread. The cranberries give it a tangy taste. I used whole wheat flour and tosave money ground my flax seeds in a coffee grinder. - 10/11/12
  • BUCKINGHAM88
     Honey, molasses , white flour AND half a cup of oil.... not healthy in my opinion. Makes only one loaf and then cutting it into 18 slices just to keep the calorie count at 166. - 10/10/12
  • MYDONNA13
     For anyone that thinks this is good for diabetics Please be careful! It has honey, molasses AND white flour. It may be safer for SOME diabetics if they eat more than a tiny tiny slice and carefully monitor their numbers but not safe for all. Please don't be fooled because it has no sugar in it - 10/10/12
  • NANCYHOME247
     I have an "original" pumpkin bread recipe I got from native Iowans almost 40 years ago. Anyone want it, e-mail me. It calls for 3 cups of sugar! So by comparison, this one is relatively sugar-light. This time of year, get a fresh pumpkin, steam it, squeeze out the pulp and use it instead of the can! - 10/9/12
  • PATRICIAANN46
     This is wonderful!!!!! My oldest son is a Type 1 diabetic and I am always looking for recipes that are good for him. Thank You! - 10/9/12
  • ENGLAND59
     Are there really no eggs in this recipe? I haven't tried it yet, but will as my husband is allergic to eggs/dairy. - 10/9/12

    Reply from SAMANTHA_SP (10/9/12)
    The flaxseed meal is in place of the eggs.

  • RUTHEY01
     Thank you for a great breakfast bread recipe. - 9/25/12
  • LEANJEAN6
     it was just OK----- - 10/9/12
  • MARYJOHANNAH
     I never have grape seed oil.....perhaps olive oil? - 10/9/12
  • SGORRELL
     I would love to make this but what is grapeseed oil, and can you substitute another oil for it? - 10/9/12
  • CD12826198
     Easy to make and tasty. I added pumpkin seeds for a little bit of a crunch (store bought). I love the seasonal ingredients and the colour is festive too. It's a keeper. - 10/9/12
  • LINROSIE
     Very good !!! - 10/9/12
  • MSLZZY
     Delicious and very seasonal. - 10/9/12
  • MDOWER1
     thanks - 4/1/21
  • METAFUKARI
     My Mom loved this so its a winner! - 3/31/21
  • PATRICIAAK
     :) - 3/15/21
  • CD17663415
     yummy - 2/27/21
  • LIBR@RYL@DY
     YUM - 2/24/21
  • CD17744865
     delicious - 1/4/21
  • SUSANYOUNGER
     Making this today, have to go get grapeseed oil and flaxseed and then going to make it as a gift for my son. - 11/24/20
  • MNABOY
     TASTY - 11/16/20
  • CD26508743
     Yummy - 11/11/20
  • PWILLOW1
     In place of .5 c. oil I used .25 c. oil and .25c. unsweetened applesauce. I cut the honey to .5 cup and I used 1 c. white flour and 75 c. whole wheat. Not sure how many calories I saved but it was lower than the oroginal recipe and still delicious. - 11/7/20



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