Tuna with ginger sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Preheat oven to 450 F.
Place tuna steaks in an oven-safe casserole dish. Salt and pepper if desired.
Mix all ingredients but tuna in a small saucepan on medium heat. Let ingredients come to a boil while stirring. The sauce will be thick and bubbly. Continue to stir for 1 minute more, then remove from heat.
Pour sauce over tuna steaks. Cook in pre-heated oven for 10 minutes.
Makes 3-4 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user TBFAN1982.
1 bag frozen tuna steaks, thawed (usually 3-4 steaks a bag)1 tsp ground ginger1 TBSP soy sauce1 bunch green onions1/3 c. honey1 1/2 tsp cornstarch
Preheat oven to 450 F.
Place tuna steaks in an oven-safe casserole dish. Salt and pepper if desired.
Mix all ingredients but tuna in a small saucepan on medium heat. Let ingredients come to a boil while stirring. The sauce will be thick and bubbly. Continue to stir for 1 minute more, then remove from heat.
Pour sauce over tuna steaks. Cook in pre-heated oven for 10 minutes.
Makes 3-4 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user TBFAN1982.
Nutritional Info Amount Per Serving
- Calories: 502.1
- Total Fat: 1.2 g
- Cholesterol: 49.3 mg
- Sodium: 948.2 mg
- Total Carbs: 101.6 g
- Dietary Fiber: 1.2 g
- Protein: 27.3 g
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