Muesli, Homemade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup old-fashioned oats2 Tbsp chopped almonds (or pecans or walnuts)1/4 cup dried cranberries (or other dried fruit)1/2 Tbsp honey1/2 cup water1/4 cup fat free milk
Mix all ingredients except the milk. Heat in microwave for 1 minute 15 seconds (or according to your microwave, till heated through). Mix in milk. Enjoy! Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user JUSTPEACHY1.
Number of Servings: 1
Recipe submitted by SparkPeople user JUSTPEACHY1.
Nutritional Info Amount Per Serving
- Calories: 379.7
- Total Fat: 10.6 g
- Cholesterol: 1.3 mg
- Sodium: 36.3 mg
- Total Carbs: 66.7 g
- Dietary Fiber: 7.4 g
- Protein: 10.3 g
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