Steel cut oatmeal with apples and almonds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Irish Oatmeal (McCann's), 1 cup Water, tap, 4 cup (8 fl oz)Apple - Honeycrisp, medium, 2 serving Almonds, .5 cup, groundSplenda No Calorie Sweetener, 8 tsp (packets) Cinnamon, ground, 2 tbspHoney, 2 tbsp
Combine Oatmeal, water and cinnamon in crock pot set on warm for 8-10 hours (I do this overnight). Cut up two apples and combine with 8 tsp (packets) of splenda and microwave for 1-1.5 minutes in microwave. On medium heat, in a small shallow pan cook almonds in honey for about 4 minutes. Add apples and almonds to oatmeal and enjoy.
Serving Size: makes 4 servings
Serving Size: makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 224.4
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 6.2 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 7.8 g
- Protein: 4.7 g
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