Sandi's decadent oatmeal

Name: Sandi''s decadent oatmeal Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 100% natural oatmeal 1/2 cups; 1 cup skim milk; 1/2 cup water; dash of cinnamon; dash of nutmeg; thinly sliced banana; 2 handfuls of raisins; 1 handful of craisins; 4 tsp brown sugar or 4 packets of Splenda

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

100% natural oatmeal 1/2 cups1 cup skim milk1/2 cup waterdash of cinnamondash of nutmegthinly sliced banana 2 handfuls of raisins1 handful of craisins4 tsp brown sugar or 4 packets of Splenda

Directions

Cook oatmeal with milk and water - microwave for 3 minutes of slowly oil for 5 mins on stove top.

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user WANTTOLOOSE25.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 338.4
Total Fat: 3.5 g
Cholesterol: 1.6 mg
Sodium: 47.1 mg
Total Carbs: 74.4 g
Dietary Fiber: 7.0 g
Protein: 8.8 g

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