crab soup 100 calories large bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Crab Supreme, imitation crab meat, 3 cup flakesOnions, raw, 1 large Celery, raw, 2 cup, diced Chicken Broth, 4 cup (8 fl oz) Del Monte Petite Cut Diced Tomatoes, 2 cup Tomatoes, red, ripe, canned, with green chilies, 1 cupSweet peppers (bell), 1 cup, chopped use rotel original tomatoes for the chili zipI also use a spice called veggettia to taste, no calories
add to large pot and simmer about 1 hr
Serving Size: large bowl
Number of Servings: 8
Recipe submitted by SparkPeople user IOCCOG.
Serving Size: large bowl
Number of Servings: 8
Recipe submitted by SparkPeople user IOCCOG.
Nutritional Info Amount Per Serving
- Calories: 99.0
- Total Fat: 0.4 g
- Cholesterol: 6.3 mg
- Sodium: 1,233.2 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.2 g
- Protein: 5.6 g
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