cauliflower masala rice

Name: cauliflower masala rice Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: Cauliflower raw 2 cup (remove); Peas frozen 1 cup (remove); Ginger Root 1 tsp (remove); Garlic 1 tsp (remove); *Celantro fresh chopped 1/4cup 1 serving (remove); Salt 1.5 tsp (remove); *Canola Oil 2 tbsp (remove); *Garam Masala 1 tsp (remove); Pepper red or cayenne 1 tsp (remove); White Rice short grain 3 cup (remove)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 3

Ingredients

Cauliflower, raw, 2 cup (remove)Peas, frozen, 1 cup (remove)Ginger Root, 1 tsp (remove)Garlic, 1 tsp (remove)*Celantro, fresh chopped 1/4cup, 1 serving (remove)Salt, 1.5 tsp (remove)*Canola Oil, 2 tbsp (remove)*Garam Masala, 1 tsp (remove)Pepper, red or cayenne, 1 tsp (remove)White Rice, short grain, 3 cup (remove)

Directions

Serving Size: 3 -1.2 cup

Number of Servings: 3

Recipe submitted by SparkPeople user PINKY4675.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving