LOW CARB CAULIFLOWER AND ZUCCHINI LATKES

Name: LOW CARB CAULIFLOWER AND ZUCCHINI LATKES Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 18
Ingredients: 2 cups of mashed cauliflower; 1 large zucchini shredded; 1 small onion chopped; 2 eggs; � cup of matzo meal; Salt pepper; Canola oil for frying

(1)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 18

Ingredients

2 cups of mashed cauliflower1 large zucchini shredded1 small onion chopped2 eggs� cup of matzo mealSalt, pepperCanola oil for frying

Directions

Mash cauliflower
Combine with the rest of the ingredients
Form into patties and fry
Drain on paper towels

Serving Size: makes 18 latkes

Number of Servings: 18

Recipe submitted by SparkPeople user ILANAG.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 23.6
Total Fat: 0.7 g
Cholesterol: 20.6 mg
Sodium: 10.5 mg
Total Carbs: 3.5 g
Dietary Fiber: 0.6 g
Protein: 1.3 g

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Member Reviews

BABETTEVE
I questioned how these could be so low-calorie using oil so I substituted Pam. They were a little bland, so salt and pepper should be added before eating. I topped these with a little no-cal sour cream and applesauce. A very nice, satisfying simulation of a Chanukah treat. I'd make'em again! - 12/22/11