Shrimp and Sausage Ratatouille
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
salt, pepper, cayenne pepper, garlic powder, onion powder, olive oil, asparagus, zucchini, summer squash, green olives, sliced almonds, shrimp, spicy sausage.
cook and break up sausage in a high sided saute pan until golden brown, add veggies, cook until golden brown, add salt and pepper and cayenne pepper. Add crushed tomatoes, reduce sauce by 1/3. Add shrimp and green olive, cook until shrimp are done. Sprinkle with almonds and enjoy!
Serving Size: 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JULESHAWKINS4.
Serving Size: 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JULESHAWKINS4.
Nutritional Info Amount Per Serving
- Calories: 214.8
- Total Fat: 12.3 g
- Cholesterol: 76.4 mg
- Sodium: 1,060.8 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 4.2 g
- Protein: 13.3 g
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