sweet and sour chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
chickensweet and sour saucebell pepper ( 1 green, 1 yellow)1 cup chopped onion1 cup frozen stir fry veggies1 can of pineapple chunks
cut up chicken and brown in stir fry pan with oil
add all veggies and cook for 5 minutes
add sweet and sour sauce and cook
serve over rice
Number of Servings: 4
Recipe submitted by SparkPeople user AVA_B_ME.
add all veggies and cook for 5 minutes
add sweet and sour sauce and cook
serve over rice
Number of Servings: 4
Recipe submitted by SparkPeople user AVA_B_ME.
Nutritional Info Amount Per Serving
- Calories: 196.4
- Total Fat: 0.7 g
- Cholesterol: 20.6 mg
- Sodium: 238.9 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 3.1 g
- Protein: 10.3 g
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