Daal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Lentils - moong + masoorSpices - turmeric, red chilli, cumin powderTarka - curry patta, whole red chillies, curry patta, rye, zeera/cumin seedsOlive oil
Directions
Wash lentils, add spices, water and boil. Give tarka with olive oil, zeera, red chilli, curry patta, garlic.

Serving Size: makes 10-12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user AAMINAMASOOD.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 68.5
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.2 g

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