Daal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Lentils - moong + masoorSpices - turmeric, red chilli, cumin powderTarka - curry patta, whole red chillies, curry patta, rye, zeera/cumin seedsOlive oil
Wash lentils, add spices, water and boil. Give tarka with olive oil, zeera, red chilli, curry patta, garlic.
Serving Size: makes 10-12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user AAMINAMASOOD.
Serving Size: makes 10-12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user AAMINAMASOOD.
Nutritional Info Amount Per Serving
- Calories: 68.5
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 2.0 g
- Protein: 2.2 g
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