Cholent
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
*Goya Roman Beans - Dry, 1.25 cup Barley, pearled, raw, 1.25 cup Onions, raw, 1 cup, chopped *Canola Oil, 1 tbsp Canned Tomatoes, 1 cup Parsley, .25 cup Red Wine, 5 fl oz Water, tap, 4 cup (8 fl oz) Salt and pepper to taste
Saute onions in oil.
Add to slow cooker with all other ingredients
Cook on low for 8-10 hours
Serving Size: Makes 10 cups
Number of Servings: 10
Recipe submitted by SparkPeople user BBKAUNE.
Add to slow cooker with all other ingredients
Cook on low for 8-10 hours
Serving Size: Makes 10 cups
Number of Servings: 10
Recipe submitted by SparkPeople user BBKAUNE.
Nutritional Info Amount Per Serving
- Calories: 174.0
- Total Fat: 2.3 g
- Cholesterol: 0.7 mg
- Sodium: 174.9 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 11.0 g
- Protein: 7.8 g
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