mini bagel sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Thomas mini whole wheat bagelOscar Mayer honey ham 2 slicesI cant believe its not butter spray,5 spraysgarlic powder, to tasteKraft cheddar cheese 2% , 1 slice
Spray bagel with butter spray. Place under broiler open sides up until brown. Remove from oven place garlic powder to taste, 1 slice ham and half slice cheese on each half of bagel. Return to the oven and broil until the cheese is melted.
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHERYMAREE.
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHERYMAREE.
Nutritional Info Amount Per Serving
- Calories: 230.0
- Total Fat: 5.5 g
- Cholesterol: 45.0 mg
- Sodium: 1,305.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 4.0 g
- Protein: 15.0 g
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