Garden Vegetable .... WW
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 22
Ingredients
1- Can Minstrone Soup2- Cans diced tomatoes3- Cans White Corn4- Cans Black Beans5- Cans mixed vegetablesA total of 15 Cans
Open all cans and place in a large pot....simmer and enjoy. You may freeze in 1 to 1 1/2 cup servings, good to grab and heat.
Serving Size: This makes 22 1-cup servings
Number of Servings: 22
Recipe submitted by SparkPeople user VBETTY8.
Serving Size: This makes 22 1-cup servings
Number of Servings: 22
Recipe submitted by SparkPeople user VBETTY8.
Nutritional Info Amount Per Serving
- Calories: 152.8
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 419.8 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 6.9 g
- Protein: 7.3 g
Member Reviews