Fish Soup
- Number of Servings: 2
Ingredients
Directions
I use dried thyme or dill (one or the other). Couldn't find that in the Ingredients list, so have fresh thyme listed. For ease, I use the shaker of frozen chopped ginger.
saute onion, celery and carrot in a Tbsp of olive oil, or a non-stick pan. when slightly softened, add broth, juice of half a lemon, dill/thyme, giner and a little ground pepper (to taste, not too much given the ginger; no salt if using boxed broth). put frozen cod fish fillets in to simmer to cook through. And enjoy.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NEXTVERSE1.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user NEXTVERSE1.
Nutritional Info Amount Per Serving
- Calories: 261.6
- Total Fat: 1.8 g
- Cholesterol: 99.1 mg
- Sodium: 754.6 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 3.8 g
- Protein: 43.6 g
Member Reviews